Reflection year 2019

 

 

We are almost at the end of this year and what a year it was. This year started so differently. I noticed in January that I did enjoy the food and holidays all a little too much…LOL, I had to set my spirit back onto my goals and I hit the gym and immediately stopped with the sugars (this is my guilty pleasure). This is the hardest thing but I did it again. (more…)

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